This is an addition to a series of vlogs that EcoDeaf members did on composting (see Composting tab for others), showing that this easy and fun hobby has numerous benefits: it is good for the earth and to our gardens which bear fruits for us to eat. In this post, Summer explains the process of composting- starting with her kitchen, bringing to compost tumbler, then ending up with a rich "compost" pile. She explains how composting is still do-able during winter months. We hope this vlog will help other EcoDeaf members will join us and start getting ready for the upcoming gardening season.
30 January 2011
Composting in the Winter
This is an addition to a series of vlogs that EcoDeaf members did on composting (see Composting tab for others), showing that this easy and fun hobby has numerous benefits: it is good for the earth and to our gardens which bear fruits for us to eat. In this post, Summer explains the process of composting- starting with her kitchen, bringing to compost tumbler, then ending up with a rich "compost" pile. She explains how composting is still do-able during winter months. We hope this vlog will help other EcoDeaf members will join us and start getting ready for the upcoming gardening season.
27 January 2011
Jonathan Kessel
24 January 2011
Feb 5th Event: Interpreted!
Dr. Candace A. McCullough invites you all to:
Come join us for a 5-course gourmet raw dinner and ASL interpreted seminar at Elizabeth's Gone Raw in DC!
Saturday, February 5th, "Active Aging and Preventing Disease"
Seminar with Drs. Brian and Anna Maria Clement, Directors of Hippocrates Health Institute, 5-Course Dinner, $75 per person
6:00 – 9pm
Call 202-347-8349 or email reservations@
Credit Card Required Upon Reservation / Cancellations Received 14 Days Prior to Events will Receive a Full Refund / Pricing Does Not Include Tax and Gratuity
For payment, they accept Visa and Mastercard.
For more information about Elizabeth's Gone Raw, check www.elizabethsgoneraw.com
21 January 2011
Eco-Reader shares Eco-websites
An EcoDeaf reader shares these websites explaining that she appreciates the "hardcore holistic explanations and justifications toward countless of things health wise. There are so many web sites that I have been to and I have been studying holistic healing approaches for many, many years and I really appreciate these two web sites along with Shirley's Wellness Cafe website."
Shirley's Wellness Cafe: Holistic Care for People & Animals
Dr. Mercola: On Natural Health Products and Articles

Natural News.com: Natural Health, Natural Living, Natural News
Shirley's Wellness Cafe: Holistic Care for People & Animals
Dr. Mercola: On Natural Health Products and Articles

Natural News.com: Natural Health, Natural Living, Natural News
20 January 2011
Eco-Winter Tips: Warming up the car
In this video, I explain the differences between old and new car engines and provide eco-winter tips on how to reduce the environmental impacts and gas money with warming up the car.
06 January 2011
Natural Childbirth with Heather Kendrick
See below for information shared by Heather Kendrick.
Pregnant? Want the best possible birth experience for you and your baby?
Pregnant? Want the best possible birth experience for you and your baby?
Come learn about natural childbirth using the Bradley Method.
Heather Kendrick, instructor, is a Deaf mother of 5 children, all born naturally.
She is the only Deaf AAHCC certified instructor in the nation.
If you are due in April or May this is the class for you!
The 12 week series of classes are Tuesday evenings at 6 PM beginning Tuesday January 11, 2011.
05 January 2011
EcoResolutions - 2011
Anthony shares his Eco Resolutions for 2011.
Share your EcoResolutions after viewing this video.
Happy New Year!
Namaste
21 December 2010
Celebrating the Holidays without hurting Mother Earth
This holiday season has been the hardest time of the year for me to make environmentally conscious decisions on how to celebrate the traditional way without taking a toll on Mother Earth.
Beside the fact that many people are using their cars to attend Christmas parties, family gatherings, winter vacation, the most harmful action towards our planet during this season: Christmas shopping. And some statistics about Christmas packaging... Americans throw away 25% more trash during the Thanksgiving to New Year's holiday period than any other time of year.
But I digress a bit here... and focus on the green holiday symbol: the Christmas tree.
Christmas tree decorating is one of my most favorite things to do during the holidays, but this year, it was an challenge. After feeling guilty about discarding my artificial Christmas tree I bought a year ago from Target (there was not enough room in the moving truck), I did not have a Christmas tree last year.
But with a new home, I didn't want to go another year without a tree.
Should I buy another plastic one that I can use for (hopefully more than) 10+ years or should I buy a cut-down tree that would be recycled after the garbage truck picks it up off my curb? An wonderful eco-friend suggested neither. "Why not buy a real live tree in a pot and then plant in your backyard? Home Depot carries those kind of trees nowadays" she said.
So I went to Home Depot. I saw the $45 dollar artificial pre-lit trees, the $25 dollar fresh cut trees, or the $19.99 baby Leyland cypress tree that "sort-of -looked-like-a-Charlie-Brown-Christmas-tree-in-a-pot" tree.
After 30 minutes of debating, I decided to get the Christmas tree that would tread less on the environment during the holidays... so, it was the Charlie Brown tree. As I drove home, I looked at it in the rear view mirror and found myself already starting to feel intimate with this 3-feet tall plant in my backseat. It was not going to end up in some dusty attic or be shredded, recycled, and replanted, instead...it would find a home in my new garden. Another bonus: I can always decorate it anytime of the year.
Speaking of decorations... last weekend, I was invited to an ornament-making party. It was lovely to see everyone come together to share hand-made ornaments that they created. Many made theirs from the ornament making kits sold in Hobby Lobby or Michaels, or bought from a crafts fair... I decided not to purchase anything from the art store. Instead, I went to my art box and created a star-wreath out of old discarded business/credit/gift/debit cards. Decorated the middle with old hearing-aid batteries and hung it using the elastic strings that most clothes tags come in.
To my luck, I won the best Ornament prize that night for my recycled ornament. Hopefully more and more people will realize that recycled stuff does look awesome on your trees.
So, I've shared with you all my "eco-adventures". Have you done any? If so, please do share!
For those who are just learning to be eco... I decided to add some simple n' green holiday tips:
1. Only buy what you need. 2. Seek out handmade gift options and opt for “like new” items. 3. Carry reusable shopping bags (and use them). 4. Bundle your trips into fewer outings. 5. Resist the urge to “shop around”, instead...shop online. 6. Buy local.
13 December 2010
Basic Craks Recipe~
Many of you asked what is the basic raw-vegan craks (I call them craks instead of crackers... Just like when I make nut/seed/coco -short for coconut - mylk, I call it mylk instead of milk... I'm sure you catch my drift! *grins*) recipe. Once you have this recipe squared away, you can let your creative juices flow away and storm up ideas to throw in different, snazzy flavors to jazz it up!
BASIC CRAKERS (I make mine very thin like chips/crisps. When the mood hits, I thicken it up! Sometimes so thick that I could use as a dehydrated bread!)
2 1/2 c Filtered Water
1 1/2 c Golden Flaxseed, grounded
1 c Nuts/Seeds of your choice, soaked 2-4 hours - depending on what kind of nuts, except almonds which I don't include in my recipes for my own personal reasons - (drain & rinse with fresh water after soaking)
1/2 c Extra Virgin Olive Oil
1 tbps Himalayan Sea Salt
1/2 tbps Cumin
Combine nuts/seeds, water, olive oil, salt & cumin in high-power blender. Mix throroughly and transfer to bowl. Stir in flaxseed slowly. Scoop about 1 cup of mixture onto Teflex (non-stick sheet for dehydrator) on each of 3 to 4 dehydrator trays and spread out to all corners evenly. Score cracker mixture using a spatula. Dehydrate at 115 degree for 6-8 hours (overnight) then flip the sheet over, peel off the sheet from the crackers and continue to dehydrate until desired crispness is obtained. Store in the refrigerator and consume within 2 weeks.
To JAZZ it up, to SPAZZ it up, and to shake up your soul...
Add blended toms (short for tomatoes), red bell peppers, summer squash, diakon, greens, and/or MORE! Add basil, parsley, cilantro, dill, paprika, oregano... Oh!! My favorite... CAYENNE!!! Oh me, oh my! The spice! The FIRE! The passion! Can you feel it?! ooohhhhhhhhhhhh!
08 December 2010
What's Wrong With Our Food System? And What We Can Do-
11-year-old Birke Baehr presents his take on a major source of our food -- far-away and less-than-picturesque industrial farms. Keeping farms out of sight promotes a rosy, unreal picture of big-box agriculture, he argues, as he outlines the case to green and localize food production.
Make sure you click on subtitles below and watch away!
Make sure you click on subtitles below and watch away!
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